Weight Loss for Jiu Jitsu

Weight Loss for Jiu Jitsu

I have competed in a lot of different weight classes over the years. When I started Jiu-Jitsu I had just finished my senior season of high school wrestling at 145lbs. I stayed around that 150 lbs for the first 3 years of my Jiu-Jitsu and then bulked up a little bit to get to 175 […]

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