What is Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu, sometimes referred to as Gracie Jiu-Jitsu is a martial art that specializes in grappling techniques such as chokeholds and joint locks. It is traditionally practiced in a uniform called a gi, while currently no-gi (or submission wrestling) is also popular as well. Striking is covered from a self-defense perspective where you learn to …
